Walker Franklin Physical Therapy

Empowering and Encouraging the Healthy Mind, Body, and Spirit

SNAPBACK BOOTCAMP WITH AMELIA


CLASS CANCELLATIONS: There will be no class held on Labor Day (Monday 9.4.17) nor Friday 9.8.17

Please remember that you must sign up using the sign up page in order to be a participant in the class.



Snapback Bootcamp is an all levels bootcamp class to promote strengthening and stabilization, as well as providing a strong workout support team.  This class is led by a doctor of physical therapy who will ensure you have the ideal workout for you while not compromising any pain/dysfunction you are experiencing.  This class sets a high standard of care, allowing individualization of exercises programs to prevent injury. If you are not currently a patient, I advise that you sign up for a screening ($30).  The screening includes an assessment that will aid the instructor in providing proper modifications, sneaker recommendation for you workouts, and a personalized stretching/repositioning program.


Join me! Sweat! Have fun! Sweat some more :)


When

Mondays and Wednesdays from 7pm-8pm (Classes begin Monday July 3rd) 

Wednesdays and Fridays from 9am-10am (Classes on hold, next session start date TBD)


Where

21750 Red Rum Drive

Suite 102

Ashburn, VA 20147


Price List

$100 for the month of classes (8)

$55 for 4 classes a month

$15 drop in rate


What to Bring

- Yoga Mat

- Dumbbells (Bring one set of weights- 1-5lbs)

- Towel

- Water


Sign up for the 7pm class by clicking this link http://signup.com/go/pmvPQKe Sign up for the 9am class by clicking this link  Reserve My 9am Spot


Pay at your first class


For any questions email me at walkerfranklinpt@gmail.com